Nei Gong Exercises CD Vol. 2

Beschreibung

From the CD Vol. 2 you’ll learn 13 additional movements. All are described in detail and can be seen on the films. In the theoretical part you’ll learn about the philosophical background, what can be achieved and much more. Build your energy, reduce stress and weight and stay healthy with Nei Gong. Nei Gong teaches all important base techniques for Qi Kung, Yoga, Tai Chi, but also for Kung Fu Fighting. There is also a medical background („medical Qi Kung“). There are specific exercises for health issues, which are described on the CDs. Interactive CD-ROM with 28 pages and 13 short films for your PC. Auch erhältlich als Set mit den Basis-CDs 1&2 in Englisch für EUR (D) 29,80 /EUR (A) 29,80 /CHF 49,80 /Set mit allen 3 CDs in Englisch für (EUR (D) 42,49 /EUR (A) 42,49 /CHF 69,40

Autor*in

Oliver Seidel

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Energy building Nei Gong Qi Kung Tai Qi Traditional chinese medicine Weight reduction Yoga

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