Small-Sided and Conditioned Games in Soccer Training
The Science and Practical Applications
Buch in deiner Nähe kaufen
Beschreibung
This book reviews the general acute effects and adaptations of small-sided and conditioned games (SSCGs) in terms of physiological responses, technical performance and methodology/periodization in the game of soccer. It also reviews the many studies conducted in the past decade to investigate the influence of SSCGs on physiological responses and technical performance in soccer training. SSCGs, which are smaller and adapted versions of formal team sports, are very popular training drills for players at all ability levels and competitive levels and offer an alternative to traditional fitness training. Exploring their role in depth, this book offers a valuable resource for academics, researchers and coaches with an interest in developing improved training techniques for soccer.
Summarizes the most relevant evidence on small-sided and conditioned games (SSCGs) vs. traditional running activities Includes a special chapter on the periodization and recommended components of soccer training Features detailed tables and figures on the main physiological and technical responses Includes supplementary material: sn.pub/extras
Autor*in
Filipe Manuel Clemente
Themen in »Small-Sided and Conditioned Games in Soccer Training«
Small-Sided and Conditioned Games (SSCGs) Soccer Training Techniques Applied Physiology Drill-Based Exercises Soccer Training Analysis