In 2003 and 2005, the author experienced two dark therapy retreats. For a period of 12 and 24 days, respectively, in the confines of a completely darkened room, and in the absence of any external distractions, Saskia John was confronted with herself for 24 hours of every day.
Both journeys into the depths of her soul served to expand her consciousness, as well as presenting experiences of an exploratory, integrational and adventurous nature. She was able to investigate hitherto unknown territory, which often took her to her personal limits, and at times, even beyond.
The Account is aimed at readers interested in psychology, transformation, spirituality, mysticism, lucid dreaming, dream analysis and in deep experiences of meditation, Tai Chi, fasting and Beingness.
Saskia John
Beingness experiences Dark Retreat Dark Therapy Healing of the Inner Child Meditation Meditation experience in complete darkness Psychology Tai Chi Transformation communication and reconciliation with the Inner Child consciousness dark therapy experience report dark yoga dream analysis dreamworks