"SOS Meditation Diagnosis / Shocking news"
guided meditation – deep relaxation – finding hope and assurance in a peaceful and safe space.
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Beschreibung
This voice-guided meditation (60 min.) is a healing balm for the wounds caused by uprooting events in our lives.
From one moment to the next, a diagnosis or shocking piece of news relating to our life can completely unhinge everything that had given us anchor and safety up to then. Wounds like this need a space of emotional security.
This healing meditation can bring you peace when you are innerly torn. The wholesome contents work against your feeling of uprootedness, offering you a protected space and loving companionship. As a special source of energy, a prayer is integrated into this meditation for you.
The SOS Meditations series was created by Sera Benia Publishing because events that overwhelm our lives always need healing accompaniment in addition to medical and therapeutic treatment.
This voice-guided meditation incorporates a unique sound design. The exercises are accompanied by specially-arranged, continuous, gentle music that includes calming, three-dimensionally recorded nature sounds from North American forests (without loops).
With varied, subtly-balanced volume levels, the words and music harmoniously lead our consciousness into a state of deep healing relaxation, and then back again to waking consciousness.
The meditations were recorded by author and meditation trainer Seraphine Monien herself, providing a personal, healing, intensive, and loving accompaniment. As a former voice teacher, she is experienced in also allowing the articulation, points of emphasis, and melody of the words to promote relaxation.
This meditation is also available as MP3s and in German.
Autor*in
Seraphine Monien
Seraphine Monien, a medium trained in England (Arthur Findlay College), is a teacher and seminar leader in meditation, consciousness training, autogenic training, and progressive muscle relaxation, as well as an experienced expert in the often-misinterpreted field of aura and chakra work.
For over a decade, many people have experienced major improvements in their lives through her qualified and professionally-sound spiritual counselling and energy work in Hamburg and throughout Europe.
She is highly skilled in translating the essences of seemingly complicated spiritual and esoteric teachings from different cultures so they become understandable and applicable in our everyday lives, and can then be put into practice. So that anyone who wishes can improve their lives on their own.
In her unique and empathetic way enriched with her sense of humor, she has succeeded in making the healing power of meditation accessible to people in the Western world, with a lighthearted approach that remains in close touch with real life.
The meditations, fantasy journeys, and self-hypnoses that she developed for Sera Benia publishing have already reached a worldwide audience.
Themen in »"SOS Meditation Diagnosis / Shocking news"«
Diagnose Diagnosis Meditation Shock Shocking News Spirituality Spiritualität geführte Meditation guided meditation