Beyond the Matter: Part II is a comprehensive guide to self-healing that deepens the exploration of holistic practices through Qigong, Meridian theory, and Sound Healing. This volume offers practical insights into the body’s energetic systems and introduces time-tested techniques to support emotional balance, vitality, and inner harmony. Readers will learn to engage with their body’s energy pathways and harness the therapeutic power of sound for personal well-being. Featuring integrated journaling space for reflection and self-tracking, this manual serves as a personalised toolkit for individuals seeking a grounded and consistent healing practice.
Julie-Pierre O'Connor
personal development guided journal self-help