Tape yourself
Effective for pain an over 160 complaints. More than 70 applications explained.
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Beschreibung
Taping the right way - step by step
Learn to tape like a pro
Taping is not just for professional physiotherapists: Many (competitive) athletes, patients with chronic pain and people with mobility problems are now using this effective and side effect-free method. But what´s the right way to apply the tapes?
More than 70 tapes for 160 common complaints - a hands-on guide
Easy to use and astonishingly effective: The first step-by-step guide to applying tapes, not just how they look when they´re in place.
- Each step explained simply and clearly, just like in a recipe. No need to practise before you can apply the tapes yourself.
- The quickest way to the most appropriate tape: Easy orientation thanks to a comprehensive overview of complaints, including tapes to treat scarring and lymphatic oedema.
- Watch rather than read: The 10 most frequently used tapes are included on a DVD.
John Langendoen and Karin Sertel show you how to deal with the symptom as well as how to find and treat the possible root cause of your pain - the only way to long-term treatment success.
Autor*in
John Langendoen
Themen in »Tape yourself«
SPORT NERVENSCHMERZEN MUSKELSCHMERZEN RÜCKENSCHMERZEN SEHNENSCHEIDENENTZÜNDUNG BEHANDLUNGSGRENZEN TAPING GELENKFUNKTION SCHMERZTEHARPIE DVD SCHMERZLINDERUNG VORBEUGUNG TAPING DVD MUSKELFUNKTION HÜFTGELENKBESCHWERDEN