The Heian Kata Bunkai Phenomenon

Beschreibung

Kata is the Boss! The Heian-Kata-Bunkai learning series offers Karateka the opportunity to systematically deal with possibilities and alternatives in order to be able to defend themselves in certain situations. With this book I want to contribute to a better understanding of the WHY within the traditional Heian-Kata-Forms. The reader, from beginner to blackbelt, will be training and performing this Kata with a new and defense-realistic awareness.

Autor*in

Christian Wedewardt
6th Dan Karate (WCA, DKV) Founder of Karatepraxis

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Karate Kata Bunkai shotokan Self defense

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