Living with Ease
A Buddhist Perspective on Emotions. Translated from the German into American English by Jane Anhold and Jonathan Akasaraja Bruton
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Beschreibung
Living with ease shows us, how we can become familiar with attitudes which can support and heal us, how to let go of old sorrows and develop a new perspective of life, how to gently change old habits and stimulate deep appreciation for ourselves and everybody else, how to see and make use of the many positive conditions life offers, and lastly how we can learn to live with ease in a world full of challenges, difficult emotions and political turmoil
Autor*in
Sylvia Wetzel
Sylvia Wetzel, born 1949, experiments with paths to outer and inner, political and psychological liberation since 1968 and is practicing Buddhism since 1977. With her critical approach to and creative interpretation of European culture and gender issues the author and Buddhist meditation teacher is one of the pioneers of Buddhism in Europe since the mid-eighties
Themen in »Living with Ease«
basic feelings Buddha-nature joy as a path suffering and pain pleasant and unpleasant feelings