In The Mosh Pit. In Yourself.

Beschreibung

Stoicism meets the moshpit. A personal book about mindset, self-leadership and clarity, and how to stay true to yourself when life gets loud.
Life is loud. Expectations, pressure, setbacks, relationships, social media and our own thoughts can make it easy to lose sight of ourselves. “In the Moshpit. Within Yourself.” explores how the ideas of Stoicism can help us stay clear-headed when life gets chaotic. Not as dry philosophy and not as a guide to living a perfect life, but as a mindset for everyday life. Dave Grunewald connects the ideas of Marcus Aurelius, Seneca and Epictetus with personal experiences from music, sports and his own life. The book explores self-leadership and discipline, dealing with criticism and setbacks, relationships, focus, responsibility and one of the central questions of Stoicism: What is actually within our control? More than 2,000 years of philosophy meet moshpits, hardcore, Straight Edge and a modern world full of distractions. A book for people who don't want to escape everything happening around them, but want to learn how to stay grounded and true to themselves when life gets loud.

Autor*in

Dave Grunewald
Ich bin Dave Grunewald. Musiker, Moderator, Trainer und jemand, der lieber Klartext spricht als drum herum. Geboren 1986 in Merseburg, heute lebe ich in Leipzig. Bekannt geworden bin ich als Sänger der Band Annisokay. Vier Alben, viele Shows – unter anderem in den USA, Japan, Russland und ganz Europa. 2019 bin ich ausgestiegen. Seitdem gehe ich meinen eigenen Weg. Heute bin ich Frontmann der Band Deadlock. Neben der Musik arbeite ich als Personal Trainer, Ernährungsberater und Social Media Manager. Ich lebe Straight Edge – nicht als Regelwerk, sondern als Haltung. Ich mag laute Musik, ehrliche Gespräche und klare Entscheidungen.

Themen in »In The Mosh Pit. In Yourself.«

Straight Edge Marcus Aurelius Ryan Holiday Hardcore Punk Stoicism Stoic Philosophy Mosh Pit

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