The Marriage Check-In
A Quarterly Workbook of Questions Couples Stop Asking
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Beschreibung
Your bond's strength is not measured by avoiding ruptures, but by the speed, grace, and reliability of your repair.
Two people who share a life, a home, and a history, yet have nothing left to say to one another over dinner. This is the silent killer of long-term relationships, a quiet drift that masquerades as comfort.
Behavioral science calls this phenomenon habituation, a cognitive shortcut where the brain stops truly seeing the person right in front of you. You begin interacting with a static mental avatar you created years ago, missing the living, evolving human being your partner has become.
In The Marriage Check-In, Dr. Selene Forrester presents a powerful, engineered disruption to this cognitive trap. This is not just another book of conversation starters; it is a complete architectural plan for a quarterly ritual designed to bypass habituation. The workbook provides a structured system for creating a 'liminal space' for conversation, managing emotional flooding with specific protocols, and mastering the art of repair after a conflict.
Discover the psychological mechanics of a resilient partnership and learn to replace the silence with a new, deeper kind of discovery.
Autor*in
Dr. Selene Forrester
Author
Themen in »The Marriage Check-In«
marriage counseling relationship advice communication skills workbooks self-help behavioral psychology personal growth