SLEEP LIKE A BABY: Proven Strategies for Calm Nights and Better Sleep
Includes Checklists, Sample Schedules, and Parent Self-Care Tips
Buch in deiner Nähe kaufen
Beschreibung
This book isn’t about perfect nights—it’s about building calm, secure, and loving sleep routines with your child, step by step.
This book isn’t about perfect nights—it’s about building calm, secure, and loving sleep routines with your child, step by step. Designed for parents of newborns and infants, it provides practical, science-based guidance for understanding baby sleep, handling night awakenings, establishing nap schedules, and creating supportive rituals.
With chapters covering sleep cycles, emotional bonding, developmental phases, and common myths, this guide equips parents to navigate the first year with confidence and calm. Bonus checklists, sample routines, and tips for parental well-being make this a complete companion for restful nights.
Autor*in
Pointing Globe (EN)
Pointing Globe is a versatile author whose works guide people across a wide range of life areas. From practical guides on productivity and clarity to notebooks, planners, journals, and creative book projects, Pointing Globe combines structure, inspiration, and functionality in every publication.
His mission is to create books that truly help people in their daily lives: clear systems for more focus, motivating content for personal growth, and thoughtfully designed journals that foster organization, creativity, and self-reflection.
Whether it’s a non-fiction guide or an aesthetically pleasing journal, each work is designed to give readers greater clarity, motivation, and ease in managing their lives.
Themen in »SLEEP LIKE A BABY: Proven Strategies for Calm Nights and Better Sleep«
baby sleep infant sleep guide newborn routines night awakenings nap schedule parenting tips calm nights