Coaching for Rational Living
Theory, Techniques and Applications
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Beschreibung
This eminently useful guide presents an up-to-date framework for Rational-Emotive Cognitive-Behavioral Coaching (RE-CBC), from basic concepts, techniques, and applications to evidence of how and why this versatile method works. It details how RE-CBC synthesizes the rational thinking, cognitive disputing, and semantic training traditions of RE and CB therapies into coaching strategies for solving problems or furthering personal development. The book’s sections on process and techniques demonstrate the flexibility of the method as used in a variety of settings toward a gamut of purposes, illustrating Albert Ellis’ central goal of long-term happiness through rational living. And specialized chapters offer applications of RE-CBC to familiar coaching domains (life, health, family, motivation) as well as to the complex worlds of business and organizations.
Included in the coverage:
· Coaching forrational living: rational-emotive, cognitive-behavioral perspectives.
· Psychological blockers to successful coaching outcomes.
· Enhancing positive psychology coaching practice.
· Assessment, case formulation, and intervention models.
· A step-based framework for coaching practice.
· Plus: applications of Rational-Emotive Cognitive-Behavioral Coaching, including motivational, parent/family, workplace stress management, organizational change, school success, and sports performance.
Coaching for Rational Living is a robust practice-building resource for coaches, psychologists, counselors, and health professionals, particularly mental health practitioners who use rational-emotiveand cognitive-behavioral therapy and coaching.This eminently useful guide presents an up-to-date framework for Rational-Emotive Cognitive-Behavioral Coaching (RE-CBC), from basic concepts, techniques, and applications to evidence of how and why this versatile method works. It details how RE-CBC synthesizes the rational thinking, cognitive disputing, and semantic training traditions of RE and CB therapies into coaching strategies for solving problems or furthering personal development. The book’s sections on process and techniques demonstrate the flexibility of the method as used in a variety of settings toward a gamut of purposes, illustrating Albert Ellis’ central goal of long-term happiness through rational living. And specialized chapters offer applications of RE-CBC to familiar coaching domains (life, health, family, motivation) as well as to the complex worlds of business and organizations.
Included in the coverage:
· Coaching forrational living: rational-emotive, cognitive-behavioral perspectives.
· Psychological blockers to successful coaching outcomes.
· Enhancing positive psychology coaching practice.
· Assessment, case formulation, and intervention models.
· A step-based framework for coaching practice.
· Plus: applications of Rational-Emotive Cognitive-Behavioral Coaching, including motivational, parent/family, workplace stress management, organizational change, school success, and sports performance.
Coaching for Rational Living is a robust practice-building resource for coaches, psychologists, counselors, and health professionals, particularly mental health practitioners who use rational-emotive and cognitive-behavioral therapy and coaching.
Focus is on a REBT perspective Noted experts contribute theory and clinical guides Includes evidence-based techniques Covers assessment and practice
Autor*in
Michael E. Bernard
Themen in »Coaching for Rational Living«
rational-emotive Albert Ellis well-being self-actualize cognitive behavioral therapy positive psychology REBT therapy irrational beliefs life skills coaching