The Little Yogi - Happy Notes GB
40 impulse cards with instructions
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Beschreibung
THE LITTLE YOGI inspires both young and old alike. His loving and soulful messages go straight to the heart. The inspirational cards give us wonderful moments of happiness: they warm our heart and help us focus on the essentials and strengthen ourselves. For each happy note, the detailed booklet offers thoughts for going deeper as well as appropriate exercises: mindfulness exercises, affirmations, little meditations, and yoga exercises give us additional practical impulses.
Autor*in
Barbara Liera Schauer
Themen in »The Little Yogi - Happy Notes GB«
affirmations detailed booklet essentials happy note inspirational cards little meditations mindfulness exercises practical impulses strengthen thoughts wonderful moments of happiness yoga exercises young and old