Flourishing in Everyday Life
Evidence-Based, Positive Psychological Interventions
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Beschreibung
This volume explores the idea and practice of everyday flourishing from positive psychological perspectives and evidence-based research. Through non-Western contributions to the global literature on flourishing, it significantly adds diversity to the field. The volume provides a comprehensive understanding of how individuals, communities, and organizations can endure adversity. It also utilizes innovative research, practical strategies, and case studies highlighting the positive aspects of resilience, well-being, and personal growth under challenging circumstances. The practical strategies and evidence-based exercises in this volume create bases for discussions on self-awareness, positive relationships, and a sense of purpose in both personal and professional spheres. What sets this book apart is its accessibility: combining engaging writing with a reader-friendly focus. The volume provides a roadmap on how concepts related to flourishing can be applied in practical ways in non-WEIRD settings. This volume is a useful resource for both academics and professionals working in the areas of human well-being, positive psychology, life coaching, and related fields.
This volume explores the idea and practice of everyday flourishing from positive psychological perspectives and evidence-based research. Through non-Western contributions to the global literature on flourishing, it significantly adds diversity to the field. The volume provides a comprehensive understanding of how individuals, communities, and organizations can endure adversity. It also utilizes innovative research, practical strategies, and case studies highlighting the positive aspects of resilience, well-being, and personal growth under challenging circumstances. The practical strategies and evidence-based exercises in this volume create bases for discussions on self-awareness, positive relationships, and a sense of purpose in both personal and professional spheres. What sets this book apart is its accessibility: combining engaging writing with a reader-friendly focus. The volume provides a roadmap on how concepts related to flourishing can be applied in practical ways in non-WEIRD settings. This volume is a useful resource for both academics and professionals working in the areas of human well-being, positive psychology, life coaching, and related fields.
Focuses on growth and positive life orientation in everyday life with evidence-based solutions Offers practical tips for self-awareness, positive relationships, and meaning and purpose in work and personal life Includes contributions on flourishing in everyday life from a non-Western perspective
Autor*in
Ajit Kumar Singh
Themen in »Flourishing in Everyday Life«
Positive Psychological Intervention Human Flourishing Positive Psychology in Practice Applied Positive Psychological Interventions non-WEIRD perspectives Flow Research