Youth Sports Injury Prevention and Recovery
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Beschreibung
This book presents research-based information on how to prevent sports injuries through proper training techniques and then what to expect following an injury, as well as how to safely return to physical activity while decreasing risk for a second injury. Readers will come away knowing the best practices in the field of sports biomechanics and injury prevention.
This is an ideal resource for coaches, sports parents, and physical therapists working with young athletes.
This book presents research-based information on how to prevent sports injuries through proper training techniques and then what to expect following an injury, as well as how to safely return to physical activity while decreasing risk for a second injury. Readers will come away knowing the best practices in the field of sports biomechanics and injury prevention.
This is an ideal resource for coaches, sports parents, and physical therapists working with young athletes.
Provides evidence-based injury prevention methods from leaders in the field of biomechanics and sports medicine Teaches coaches and parents what to expect with regards to timeline and recovery models for various sports injuries Explains how to determine when a player is ready to resume activity after being released by the treating physician
Autor*in
Joe Hart
Themen in »Youth Sports Injury Prevention and Recovery«
Injury Prevention Biomechanics Sports Injuries Injury Recovery Returning to Sport Exercises programs for injury prevention