Training Exercises for Competitive Tennis
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Beschreibung
This newly reworked version of "Training Exercises for Competitive Tennis" gives the tennis coach a detailed overview of up-to-date training exercises for competitive tennis. A broad spectrum of over 150 exercise lessons with numerous variations are displayed in more than 70 diagrams, together with notes and commentary. The reader can transpose him- or herself into the position of the player or trainer, and can thereby comprehend all training forms for singles and doubles tennis or even group and condition training.
Autor*in
Lutz Steinhöfel
Themen in »Training Exercises for Competitive Tennis«
Tennis tennis training variations training exercises conditioning doubles exercise lessons singles diagrams