Taekwondo - Self-Defense
The Best Techniques & Training Forms
Buch in deiner Nähe kaufen
Beschreibung
This book presents the best Taekwondo techniques and training forms in order to effectively learn self-defense independent from competition.
This allows not only for a successful promotion test in the domain of self-defense but also for a greater chance of successfully responding to dangerous situations in everyday life. The series of techniques introduced are designed to let the reader develop his or her own self-defense strategies by using the exercises presented.
Autor*in
Jürgen Höller
Themen in »Taekwondo - Self-Defense«
martial arts self-defense taekwondo techniques training forms preventing attacks dangerous situations exercises