Successful Running

Beschreibung

"Successful Running" advises on how to improve performance while avoiding physical injury and trauma. This book provides runners with general knowledge to aid self-assessment of individual biological and biomechanical problems and overcome common overuse injuries. Hence, the athlete is in a position to responsibly and consistently counteract problems in good time, enabling him to successfully pursue his sport.

Autor*in

Bozo Petracic

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