Mud Blood Sweat and Fears
The Ultimate Survival Guide for the World's Toughest Obstacle Events and Extreme Races
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Beschreibung
THE Survival Guide on all you need to know and “must do” to be a survivor!
Many extreme endurance events have a 30% drop-out rate – you will not be among that number!
In this book, you will learn exactly how to prepare for and complete extreme races … while avoiding all pit-falls. The book includes easy-to-follow tips on how to train, what to wear and what mistakes to avoid when the battle commences.
‘Survival stories’ give you an insight into how athletes finished and a ‘danger rating’ for the world’s toughest events tells you which race is for you.
Finally, the book includes the A to Z of the world’s toughest obstacle events, a list of jargon words used in this unique sport of Tough Muddy Races and a list of some of the best bucket list of events you must try and do.
Get started today and be one of a limited numbers of finishers!
Autor*in
Mark Kleanthous
Themen in »Mud Blood Sweat and Fears«
danger rating enudrance extreme races extreme sports gear obstacle events survival stories training training plans training routines