Provides research based advice and practical suggestions to help students beat procrastination and perform better at university or college. Written by a recent graduate, the author gives students a chance to explore the root causes of procrastination and some of the best ways of eliminating it. With a combination of theory, practice, and case study stories and tips from other students, this book will help students seize the date and get more work done.
Written by a recent graduate who students can relate to
Gives a solid explanation of the typical causes of procrastination to help students identify and understand their habits
Provides practical advice and motivational content to help students beat procrastination and perform better
Approach based on a firsthand understanding of student experiences, as well as scientific research
Michael Tefula
attention Motivation pain planning prevention punishment research university work