Mindfulness for Therapists

Beschreibung

Mindfulness for Therapists presents an innovative eight-weekmindfulness protocol designed to aid therapists--which may beworked through alone or in small groups * Presents the first complete mindfulness program designed toimprove the personal and professional well-being and effectivenessof therapists themselves * Features an 8-week introduction to mindfulness in the form ofexercises designed to help therapists develop their own meditationpractice and apply it to their lives * Integrates key research that includes the Five Facets ofMindfulness, the Three-Person-Perspectives approach, and theneurobiological foundations of mindfulness training * Supported by online meditations and exercises fortherapists

Autor*in

Gerhard Zarbock

Themen in »Mindfulness for Therapists«

Clinical Psychology Klinische Psychologie Practice Management Psychologie Psychology Psychotherapie Psychotherapie / Praxismanagement Psychotherapie u. Beratung Psychotherapy & Counseling

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"Mindfulness in therapy is often understood as teachingpatients to be more mindful in order to better cope with disorders.While this is reasonable in the context of healthcare, it does notconsider the role that mindfulness can play for therapiststhemselves. On the one hand, teaching mindfulness to patientsshould be based in a therapist's own mindfulness experience,while on the other a growing number of studies show that therapistscan benefit personally and professionally from mindfulness classes.This book is very helpful for developing mindfulness as atherapist's 'home base'."--Prof.Dr. Thomas Heidenreich, Hochschule Esslingen "This is the first book supporting therapists in theirpersonal mindfulness practice. It introduces weekly exercises in asystematic, detailed and well-structured way, with recordings tosupport the novice. Drawing on experience, the authors describeexactly what everybody can experience when starting to practicemindfulness, and they take the reader by the hand so he or shereally feels accompanied."--Eckhard Roediger(MD), Director of the Frankfurt Schema TherapyInstitute, President of the International Society of SchemaTherapy (ISST)
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