Dr. Winter brings order to our understanding of nutrition, exercise, and how these factors work together in health and illness. Many diseases-cancer, heart attack, and stroke, for example-are discussed in detail. It is not a fad book-just pure facts and good sense.
Jerrold Winter
Biotin Calcium Niacin Riboflavin Thiamin Thiamine Vitamin A Vitamin B6 Vitamin C Vitamin D Vitamin E cancer carbohydrate nutrition toxin
Winter...successfully blends research and clinical facts in an easily understandable prose. Touches of humor throughout the chapters make interesting reading...A readable introduction to nutrition and fitness.-Choice
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