Work Makes Me Nervous

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"My fear of public speaking literally made me sick to my stomach. I was so afraid everyone could tell I was nervous. I even considered changing careers. Now that I've learned techniques to 'Make Adrenaline My Friend,' I feel in control. I understand the Higg Performance Mind. In fact, I think I've achieved it."--Hedge Fund Associate, New York City "I was obsessed about losing my job. Every time I made a mistake, my thoughts would race and my heart would beat faster. After learning Mind States Balance, I can see my productivity objectively and determine ways to do things better without beating myself up over what I failed to accomplish. I no longer obsess."--Business Manager, Lewiston, Maine "I do fine when I have a structured environment--a sales meeting or presentation. But I used to avoid business networking events at all costs. I just couldn't handle that kind of spontaneous environment. I worried I had nothing to say. I've learned to prepare myself mentally so that I feel relaxed yet energized going into theses events. Now I look forward to them-and have increased business through the connections I've made."--Media Sales Representative, Atlanta Turn your workplace anxiety into powerful, confident performance Millions of people are afraid to work. The situations they fear may be different-presentations, speeches, meetings, conference calls, new assignments, performance reviews, promotions and praise, client consultations, or team projects. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, and symptoms such as clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more. That feeling is called "workplace anxiety." And Work Makes Me Nervous is the cure. Filled with real stories of real people and a twenty-one-day developmental program of practical exercises and effective stress-management techniques, Work Makes Me Nervous will enable you to: * Channel workplace anxiety into powerful performance * Identify anxiety symptoms and pinpoint where fears orginate * Achieve a High Performance Mind through a technique called Mind States Balance * Abandon fear and ride the wave of adrenaline through every work situation.
A proven therapeutic method that channels workplace anxiety into powerful, confident performance Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more. That feeling is called "workplace anxiety." And Work Makes Me Nervous is the cure. An effective self-empowerment training program, Work Makes Me Nervous lays out a proven therapeutic method for dismantling the wall between you and your ability to excel at work. The program trains you to: * Channel workplace anxiety into powerful performance * Identify anxiety symptoms and pinpoint where fears originate * Achieve a High Performance Mind through a technique called Mind States Balance * Abandon fear and ride the wave of adrenaline through every work situation Filled with real stories of real people and a 21-day developmental program of practical exercises and effective stress-management techniques, Work Makes Me Nervous will enable you to finally say, "I can handle whatever situations come my way."

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Jonathan Berent

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Business & Management Business Self-Help Ratgeber Wirtschaft Wirtschaft /Ratgeber Wirtschaft u. Management

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